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Agenda

  1. Dec
    21
    Sun
    2014

    1. Bill Hogan – Certified Tibetan/ Usui reiki master and a Karuna Reiki Master. @ River Valley Wellness Centre
      10:00 am – 2:30 pm

      Appointments available at other times as well.

      +
      10:00 am
      Bill Hogan – Certified Tibetan/ Usui reiki master and a Karuna Reiki Master. @ River Valley Wellness Centre
  2. Dec
    22
    Mon
    2014

    1. Lori’s Practice
      8:30 am – 7:00 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
    2. Reflexology @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Christine Bradley offers reflexology in the evenings and weekends at the Centre, by appointment

      +
      4:30 pm
      Reflexology @ River Valley Wellness Centre
    3. Relax and Restore Yoga @ River Valley Wellness Centre
      5:30 pm – 6:30 pm

      Come and try this series of classes that will help you learn ways to gently ease away tension, finding relaxation and calm

      Click here to view flyer

       

      +
      5:30 pm
      Relax and Restore Yoga @ River Valley Wellness Centre
  3. Dec
    23
    Tue
    2014

    1. Lori’s Practice
      8:30 am – 9:00 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
    2. Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Erica assists youth on relaxation techniques, self esteem, anxiety management, self reflection.

      +
      4:30 pm
      Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
  4. Dec
    24
    Wed
    2014

    1. Lori’s Practice
      8:30 am – 6:00 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
    2. Yoga for Peace and Purpose @ River Valley Wellness Centre
      7:00 pm – 8:00 pm

      This series will focus on learning to link breath and movement together to help participants learn how to find a sense of being centred even in the busyness of daily living

      click here to view flyer.

       

       

      +
      7:00 pm
      Yoga for Peace and Purpose @ River Valley Wellness Centre
  5. Dec
    25
    Thu
    2014

    1. Lori’s Practice
      8:30 am – 4:30 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
    2. Massage Therapy @ River Valley Wellness Centre
      5:00 pm – 9:00 pm

      By appointment evenings and weekends as well.

      +
      5:00 pm
      Massage Therapy @ River Valley Wellness Centre
    3. Meditation Maintenance @ River Valley Wellness Centre
      7:00 pm – 8:00 pm
      +
      7:00 pm
      Meditation Maintenance @ River Valley Wellness Centre
  6. Dec
    26
    Fri
    2014

    1. Lori’s Practice
      8:30 am – 5:00 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
  7. Dec
    28
    Sun
    2014

    1. Bill Hogan – Certified Tibetan/ Usui reiki master and a Karuna Reiki Master. @ River Valley Wellness Centre
      10:00 am – 2:30 pm

      Appointments available at other times as well.

      +
      10:00 am
      Bill Hogan – Certified Tibetan/ Usui reiki master and a Karuna Reiki Master. @ River Valley Wellness Centre
  8. Dec
    29
    Mon
    2014

    1. Lori’s Practice
      8:30 am – 7:00 pm

      One on One sessions

      Counselling, Life Coaching, Somatic Trauma Release, Body Therapy, Meditation

      +
      8:30 am
      Lori’s Practice
    2. Reflexology @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Christine Bradley offers reflexology in the evenings and weekends at the Centre, by appointment

      +
      4:30 pm
      Reflexology @ River Valley Wellness Centre
    3. Relax and Restore Yoga @ River Valley Wellness Centre
      5:30 pm – 6:30 pm

      Come and try this series of classes that will help you learn ways to gently ease away tension, finding relaxation and calm

      Click here to view flyer

       

      +
      5:30 pm
      Relax and Restore Yoga @ River Valley Wellness Centre