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Agenda

  1. Nov
    3
    Mon
    2014

    1. Reflexology @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Christine Bradley offers reflexology in the evenings and weekends at the Centre, by appointment

      +
      4:30 pm
      Reflexology @ River Valley Wellness Centre
    2. Relax and Restore Yoga @ River Valley Wellness Centre
      5:30 pm – 6:30 pm

      Come and try this series of classes that will help you learn ways to gently ease away tension, finding relaxation and calm

      Click here to view flyer

       

      +
      5:30 pm
      Relax and Restore Yoga @ River Valley Wellness Centre
  2. Nov
    4
    Tue
    2014

    1. Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Erica assists youth on relaxation techniques, self esteem, anxiety management, self reflection.

      +
      4:30 pm
      Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
  3. Nov
    5
    Wed
    2014

    1. Yoga for Peace and Purpose @ River Valley Wellness Centre
      7:00 pm – 8:00 pm

      This series will focus on learning to link breath and movement together to help participants learn how to find a sense of being centred even in the busyness of daily living

      click here to view flyer.

       

       

      +
      7:00 pm
      Yoga for Peace and Purpose @ River Valley Wellness Centre
  4. Nov
    6
    Thu
    2014

    1. Massage Therapy @ River Valley Wellness Centre
      9:00 am – 5:00 pm

      Call to book your session today.

      +
      9:00 am
      Massage Therapy @ River Valley Wellness Centre
    2. Meditation Maintenance @ River Valley Wellness Centre
      7:00 pm – 8:00 pm
      +
      7:00 pm
      Meditation Maintenance @ River Valley Wellness Centre
  5. Nov
    10
    Mon
    2014

    1. Reflexology @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Christine Bradley offers reflexology in the evenings and weekends at the Centre, by appointment

      +
      4:30 pm
      Reflexology @ River Valley Wellness Centre
    2. Relax and Restore Yoga @ River Valley Wellness Centre
      5:30 pm – 6:30 pm

      Come and try this series of classes that will help you learn ways to gently ease away tension, finding relaxation and calm

      Click here to view flyer

       

      +
      5:30 pm
      Relax and Restore Yoga @ River Valley Wellness Centre
  6. Nov
    11
    Tue
    2014

    1. Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Erica assists youth on relaxation techniques, self esteem, anxiety management, self reflection.

      +
      4:30 pm
      Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
  7. Nov
    12
    Wed
    2014

    1. Yoga for Peace and Purpose @ River Valley Wellness Centre
      7:00 pm – 8:00 pm

      This series will focus on learning to link breath and movement together to help participants learn how to find a sense of being centred even in the busyness of daily living

      click here to view flyer.

       

       

      +
      7:00 pm
      Yoga for Peace and Purpose @ River Valley Wellness Centre
  8. Nov
    13
    Thu
    2014

    1. Massage Therapy @ River Valley Wellness Centre
      9:00 am – 5:00 pm

      Call to book your session today.

      +
      9:00 am
      Massage Therapy @ River Valley Wellness Centre
    2. Meditation Maintenance @ River Valley Wellness Centre
      7:00 pm – 8:00 pm
      +
      7:00 pm
      Meditation Maintenance @ River Valley Wellness Centre
  9. Nov
    17
    Mon
    2014

    1. Reflexology @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Christine Bradley offers reflexology in the evenings and weekends at the Centre, by appointment

      +
      4:30 pm
      Reflexology @ River Valley Wellness Centre
    2. Relax and Restore Yoga @ River Valley Wellness Centre
      5:30 pm – 6:30 pm

      Come and try this series of classes that will help you learn ways to gently ease away tension, finding relaxation and calm

      Click here to view flyer

       

      +
      5:30 pm
      Relax and Restore Yoga @ River Valley Wellness Centre
  10. Nov
    18
    Tue
    2014

    1. Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre
      4:30 pm – 8:00 pm

      Erica assists youth on relaxation techniques, self esteem, anxiety management, self reflection.

      +
      4:30 pm
      Erica Hull RSW, BSW Youth Coaching @ River Valley Wellness Centre